{"product_id":"methika","title":"Մեթիկա","description":"\u003cp class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2; margin: .25in 0in 4.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 17.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eThe Sacred Seed of Nourishment \u0026amp; Strength\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eWhole Seed | Traditionally Cultivated \u0026amp; Naturally Dried\u003cbr\u003eTrigonella foenum-graecum | Fabaceae\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eमेथिका\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e • Methika • Fenugreek • Methi\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable class=\"MsoNormalTable\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" style=\"border-collapse: collapse; mso-yfti-tbllook: 1184;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"mso-yfti-irow: 0; mso-yfti-firstrow: yes; height: 25.75pt;\"\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eAttribute\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eDetails\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 1; height: 29.5pt;\"\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 29.5pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eSanskrit Name\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 29.5pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eमेथिका\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e (Methika)\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 2; height: 25.75pt;\"\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eBotanical Name\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003ci\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eTrigonella foenum-graecum\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 3; height: 25.75pt;\"\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003ePlant Family\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eFabaceae\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 4; height: 25.75pt;\"\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003ePart Used\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eSeed — Dried\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 5; height: 29.5pt;\"\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 29.5pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eAyurvedic Category\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 29.5pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eबल्य\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e (Balya) • \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eदीपनीय\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e (Deepaniya) • \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eवातहर\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e • \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eस्तन्यजनन\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 6; height: 25.75pt;\"\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eTaste (Rasa)\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eTikta (Bitter) • Katu (Pungent)\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 7; height: 25.75pt;\"\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eQuality (Guna)\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eGuru (Heavy) • Snigdha (Unctuous)\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 8; height: 25.75pt;\"\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003ePotency (Virya)\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eUshna (Hot)\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 9; height: 25.75pt;\"\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003ePost-Digestive Effect\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eKatu (Pungent)\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 10; height: 25.75pt;\"\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eDosha Action\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eVata-Kapha Shamaka\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 11; height: 25.75pt;\"\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eOrigin\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eRajasthan, Gujarat \u0026amp; Northern Bharat — Traditionally Cultivated\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 12; mso-yfti-lastrow: yes; height: 25.75pt;\"\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eShelf Life\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" style=\"padding: 5.0pt 5.0pt 5.0pt 5.0pt; height: 25.75pt;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e24 months from date of processing\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 1; margin: 24.0pt 0in 6.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 23.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black; mso-font-kerning: 18.0pt;\"\u003eThe Herb\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 24.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 18.0pt;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eHumble in appearance yet remarkably powerful in action, Methika has occupied a cherished place in Ayurveda’s household wisdom for thousands of years.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eAncient Ayurvedic physicians regarded these golden seeds as deeply nourishing — capable of strengthening digestion, restoring warmth, supporting feminine wellness, and rebuilding depleted tissues through sustained nourishment.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eWhere Vata created dryness, weakness, depletion, and joint discomfort, and where Kapha caused sluggish metabolism and heaviness, Methika was traditionally used to restore grounded strength and metabolic resilience.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eIts unique combination of warmth and unctuous heaviness made it especially respected in postpartum nourishment, joint wellness traditions, digestive strengthening regimens, and winter dietary rituals.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eUnlike sharply stimulating spices, Methika nourishes while it activates — building endurance and stability over time.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eIts bitterness was also recognised as metabolically intelligent, balancing excess heaviness without stripping the body of nourishment.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eASLI AYURVEDA offers Methika in its most authentic form — carefully selected whole seeds, naturally dried, and preserved without additives or artificial enhancement.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eThis is not merely fenugreek.\u003cbr\u003eThis is Ayurveda’s philosophy of strength through nourishment.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 1; margin: 24.0pt 0in 6.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 23.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black; mso-font-kerning: 18.0pt;\"\u003eWhat the Ancient Texts Say\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 24.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 18.0pt;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 3; margin: 14.0pt 0in 4.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eBhavaprakasha Nighantu\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.5pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eमेथिका\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eकटु\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eतिक्ता\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eच\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eदीपनी\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eवातनाशिनी\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e।\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eबल्या\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eस्निग्धा\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eगुरु\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eप्रोक्ता\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eस्तन्यवृद्धिकरी\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eमता\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e॥\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003ci\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eMēthikā kaṭu tiktā ca dīpanī vātanāśinī \u003c\/span\u003e\u003c\/i\u003e\u003ci\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e।\u003c\/span\u003e\u003c\/i\u003e\u003ci\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e\u003cbr\u003eBalyā snigdhā guru prōktā stanyavṛddhikarī matā \u003c\/span\u003e\u003c\/i\u003e\u003ci\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e॥\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e“Methika is pungent and bitter, traditionally associated with digestion, Vata balance, nourishment, strength, and support of lactation.”\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eहिंदी\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eअर्थ\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e:\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e“\u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eमेथिका\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eको\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eकटु\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eऔर\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eतिक्त\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eमाना\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eगया\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eहै।\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eयह\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eपाचन\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eशक्ति\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e, \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eवात\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eसंतुलन\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e, \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eबल\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eतथा\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eस्तन्य\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eवृद्धि\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eमें\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eपारंपरिक\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eरूप\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eसे\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eउपयोगी\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eमानी\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eगई\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eहै।\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e”\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eBhavaprakasha especially honours Methika for nourishment and strengthening qualities.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 3; margin: 14.0pt 0in 4.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eRaja Nighantu\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.5pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eमेथिका\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eगुरु\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eस्निग्धोष्णा\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eवातकफविनाशिनी\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e।\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eदीपनी\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eबलदा\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eप्रोक्ता\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eसन्धिशूलविनाशिनी\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e॥\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003ci\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eMēthikā guru snigdhōṣṇā vātakaphavināśinī \u003c\/span\u003e\u003c\/i\u003e\u003ci\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e।\u003c\/span\u003e\u003c\/i\u003e\u003ci\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e\u003cbr\u003eDīpanī baladā prōktā sandhiśūlavināśinī \u003c\/span\u003e\u003c\/i\u003e\u003ci\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e॥\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e“Methika is heavy, unctuous, and warming, traditionally associated with balancing Vata and Kapha, supporting strength, digestion, and joint comfort.”\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eहिंदी\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eअर्थ\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e:\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e“\u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eमेथिका\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eको\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eगुरु\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e, \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eस्निग्ध\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eऔर\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eउष्ण\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eमाना\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eगया\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eहै।\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eयह\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eवात\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e-\u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eकफ\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eसंतुलन\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e, \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eबल\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e, \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eपाचन\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eतथा\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eसंधि\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eआराम\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eमें\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eपारंपरिक\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eरूप\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eसे\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eउपयोगी\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eमानी\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eगई\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-family: 'Nirmala UI','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eहै।\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e”\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eThe classical texts consistently describe Methika as a seed of nourishment, grounded warmth, and restorative strength.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 1; margin: 24.0pt 0in 6.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 23.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black; mso-font-kerning: 18.0pt;\"\u003eAyurvedic Classical Understanding\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 24.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 18.0pt;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eAcross Ayurvedic literature and traditional practice, Methika is associated with:\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 12.0pt 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eNourishment and strength\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eDigestive support\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eVata reduction\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eJoint wellness traditions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eFeminine nourishment\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eLactation support traditions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in 12.0pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eMetabolic steadiness\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eIts enduring place within Ayurveda reflects the ancient understanding that true strength is built gradually through nourishment and balance.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 1; margin: 24.0pt 0in 6.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 23.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black; mso-font-kerning: 18.0pt;\"\u003eBenefits\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 24.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 18.0pt;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2; margin: .25in 0in 4.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 17.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eAyurvedic Benefits\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 12.0pt 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eRevered as a classical \u003cb\u003eBalya\u003c\/b\u003e herb traditionally associated with strength and nourishment\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eTraditionally linked with balancing aggravated Vata and Kapha\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eDeepaniya\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e — associated with digestive activation and metabolic steadiness\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eTraditionally referenced in Ayurvedic wellness routines involving weakness, dryness, and depletion\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eAssociated with nourishing tissues and supporting grounded vitality\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eTraditionally valued during winter, postpartum care, and joint wellness traditions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in 12.0pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eConsidered warming, strengthening, and restorative according to Ayurvedic understanding\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2; margin: .25in 0in 4.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 17.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eWellness Benefits\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 12.0pt 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eMay support healthy digestion and metabolic balance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eTraditionally associated with joint comfort and flexibility wellness routines\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eMay support strength and nourishment during physical depletion\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eTraditionally linked with feminine wellness and postpartum nourishment traditions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eMay support appetite and digestive resilience\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in 12.0pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eTraditionally associated with maintaining warmth and grounded vitality\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2; margin: .25in 0in 4.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 17.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eRitual Wellness Benefits\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 12.0pt 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eRevered in Ayurvedic household nourishment traditions across Bharat\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eTraditionally incorporated into winter foods, restorative recipes, and postpartum wellness rituals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eSupports Ayurveda’s philosophy that nourishment sustains longevity and resilience\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in 12.0pt .5in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eHistorically valued in strengthening and rebuilding dietary traditions\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 1; margin: 24.0pt 0in 6.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 23.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black; mso-font-kerning: 18.0pt;\"\u003eHow to Use Your Methika\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 24.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 18.0pt;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2; margin: .25in 0in 4.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 17.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eOvernight Soaked Methika — The Classical Ritual\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eSoak 1 teaspoon of Methika seeds in water overnight.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eConsume the soaked seeds and water the following morning.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eTraditionally used in digestive and strengthening wellness routines.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2; margin: .25in 0in 4.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 17.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eTraditional Culinary Use\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eMethika has historically been incorporated into lentils, breads, herbal porridges, pickles, and spice blends across Ayurvedic kitchens.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2; margin: .25in 0in 4.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 17.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eMethika Decoction\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eSimmer 1 teaspoon of seeds in water for 10–15 minutes.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eStrain and consume warm.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eTraditionally enjoyed during colder months and Vata-balancing regimens.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 2; margin: .25in 0in 4.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 17.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eClassical Nourishment Blend\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eMethika has historically been combined with Ajwain, Sonth, Ghee, and Gud in strengthening and postpartum Ayurvedic preparations.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 1; margin: 24.0pt 0in 6.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 23.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black; mso-font-kerning: 18.0pt;\"\u003eSeasonal Wisdom\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 24.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 18.0pt;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 12.0pt 0in .0001pt .5in;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eWinter (Hemanta Ritu):\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e Peak season for Methika due to its warming and nourishing nature.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eMonsoon (Varsha Ritu):\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e Traditionally valuable during aggravated Vata and weakened digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in .0001pt .5in;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eSpring (Vasanta Ritu):\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e Used moderately to support metabolism and reduce Kapha heaviness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; vertical-align: baseline; margin: 0in 0in 12.0pt .5in;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eSummer (Grishma Ritu):\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003e Used carefully according to constitution due to its heating potency.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: .0001pt; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; mso-outline-level: 1; margin: 24.0pt 0in 6.0pt 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 23.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black; mso-font-kerning: 18.0pt;\"\u003ePurity \u0026amp; Sourcing\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 24.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 18.0pt;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eASLI AYURVEDA’s Methika is sourced from traditionally cultivated regions across Rajasthan, Gujarat, and Northern Bharat, where dry climate and mineral-rich soil produce dense, aromatic, and phytochemically rich seeds.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eThe seeds are carefully harvested, naturally dried, and preserved without chemical polishing, synthetic enhancement, or artificial treatment to maintain their authentic Ayurvedic integrity.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eProcessing takes place within our Z Gold Certified Greenroom Infrastructure — a spiritually aligned Ayurvedic wellness sanctum where Vedic chants resonate continuously, preserving the atmosphere and sanctity of classical herbal preparation.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eNo additives.\u003cbr\u003eNo preservatives.\u003cbr\u003eNo artificial enhancement.\u003cbr\u003eNo compromise with authenticity.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eWhat you receive is Methika in the same honest form recognised by generations of Ayurvedic physicians and sacred kitchens — nourishing, strengthening, and deeply traditional.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal; margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;\"\u003eThis is the Power of Pure.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"Asli Ayurveda","offers":[{"title":"100գր.","offer_id":52218416857269,"sku":null,"price":690.0,"currency_code":"INR","in_stock":true},{"title":"500գր","offer_id":52218543866037,"sku":null,"price":3095.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/7505\/5029\/files\/METHIKA1.png?v=1779860123","url":"https:\/\/asli-ayurveda-2.myshopify.com\/hy\/products\/methika","provider":"Asli Ayurveda Wellness Private Limited","version":"1.0","type":"link"}